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33 Smoothie Recipes without Yogurt

Discover the ultimate collection of smoothie recipes without yogurt that are healthy, perfectly creamy, and incredibly delicious.

Peach smoothie in a bottle with mint and a straw with peach and pineapple in background.

Fruits and veggies also contain a lot of water, so they are great for hydration. For more recipes to help you hydrate, try this pineapple water from this list of fruit-infused water recipes.

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Homemade smoothies are a popular choice for on-the-go breakfasts, refreshing snacks, or post-workout refueling.

However, many smoothie recipes call for yogurt as a base. While yogurt can add creaminess and healthy probiotics to the blend, not everyone likes the taste or can tolerate dairy products.

No worries! With this collection, you’ll find some of the most creative and tastiest smoothie recipes that don’t require any yogurt but still provide a super satisfying and healthy drink option.

Whether you’re vegan, lactose intolerant, or simply looking for new ideas to shake up a boring morning breakfast routine, you’ll find the perfect non-yogurt smoothie here.

Start with your favorite and work your way through the list. These recipes will surely delight your taste buds and leave you feeling recharged.

Be sure to check out our recommendations for best blenders for 2023. We’ve done the research so you don’t have to!

❤️Why We Love These Smoothies

Each of these delicious smoothie recipes is made with just a few simple ingredients and can be made in a matter of minutes.

These non-yogurt smoothies are a healthy treat and great alternative to milkshakes and ice cream because you get a sweet taste from fresh fruits instead of added extra sugar.

From sweet and fruity smoothie recipes to smoothies made with leafy greens, there are so many to choose from that everyone will find their new favorite.

1
Peach smoothie in a bottle.
Peach Smoothie Recipe
This Peach Smoothie is all natural, sweetened with honey and fruit! It’s a great breakfast or pick-me-up in the afternoon! It tastes like an island vacation! One of my favorite summer recipes!
Peach Smoothie Recipe
2
A blueberry banana smoothie is a great way to start any day, and this one has no added sugar and is dairy-free.
Blueberry Banana Smoothie
This refreshingly sweet blueberry and fresh bananas smoothie is dairy free and so delicious. It's a great option for starting your morning with something healthy!
Blueberry Banana Smoothie
3
This almond milk smoothie is so decadent, yet it only has three ingredients! It's filling and perfect for breakfast!
Almond Milk Smoothie
You can skip the whole milk with this delicious almond milk smoothie. It's so decadent, yet it only has three ingredients! It’s filling and perfect for a quick breakfast or snack.
Almond Milk Smoothie
4
This Lean Green Tropical Smoothie is so delicious, you'll forget about all the healthy ingredients inside! And for those of us who are trying to stay fit and lose weight, I can't think of a better way to start the day
Lean Green Tropical Smoothie Recipe
This Lean Green Tropical Smoothie recipe is so delicious, you’ll forget about all the healthy ingredients inside! It’s perfect for those of us who want to get fit!
Lean Green Tropical Smoothie
5
Banana Spinach Smoothie in a mason jar.
Banana Spinach Smoothie
This banana spinach smoothie is so delicious, it’s hard to believe it’s so healthy! Super easy to make, this will become your new favorite morning smoothie!
Banana Spinach Smoothie
6
Blueberry Avocado Smoothie
Blueberry Avocado Smoothie
Creamy Avocado Smoothie with blueberries, spinach, banana, protein powder, and a secret ingredient for a healthy complete meal in a glass!
Blueberry Avocado Smoothie
7
Pear Banana Protein Smoothie
Pear Banana Protein Smoothie
This pear banana smoothie tastes more like a milkshake than a smoothie! It’s delicious, healthy, and packed full of plant-based protein.
Pear Banana Protein Smoothie
8
Superfood Chocolate Shake Vegan Plant Based
Superfood Chocolate Shake Vegan Plant Based
This Superfood Chocolate Shake is a vegan, plant-based smoothie, full of healthy whole foods, and it tastes so good you’ll feel like it’s a delicious dessert.
Chocolate Shake Vegan Plant Based
9
Best Chocolate Avocado Smoothie
Best Chocolate Avocado Smoothie
A Chocolate Avocado Smoothie is creamy and delicious way to start your day! Make this healthy smoothie for breakfast or an afternoon snack.
Chocolate Avocado Smoothie
10
Creamy Cashew Kale Smoothie with Banana
Creamy Cashew Kale Smoothie with Banana
This cashew kale smoothie with banana is deliciously drinkable! It has a light, creamy texture and a beautiful matte green color. Great for breakfast, pre-workout snack, or an afternoon pick-me-up.
Creamy Cashew Kale Smoothie with Banana
11
Keto Protein Green Smoothie
Keto Protein Green Smoothie
This Keto Protein Green Smoothie aka, a giant Green Monster has a yummy creamy consistency and is packed with protein, fiber, and healthy fats and tastes like a vanilla almond milkshake.
Keto Protein Green Smoothie
12
Healthy Piña Colada Smoothie Recipe
Healthy Piña Colada Smoothie Recipe
This sweet and creamy Pina Colada Smoothie recipe is a delicious, healthy mocktail, and it’s easy to make into a cocktail with a little rum!
Healthy Piña Colada Smoothie Recipe
13
Easy Chocolate Strawberry Smoothie
Easy Chocolate Strawberry Smoothie
Easy chocolate strawberry smoothie is a delicious low-fat low calorie refreshing smoothie. This quick, healthy and easy smoothie recipe still tastes wickedly indulgent though!
Easy Chocolate Strawberry Smoothie
14
Dairy-Free Pumpkin Pie Smoothie
Dairy-Free Pumpkin Pie Smoothie
Pumpkin Pie Smoothie is popular all year-round, not just in the fall. This creamy non-dairy smoothie tastes just like a slice of pumpkin pie!
Dairy-Free Pumpkin Pie Smoothie
15
Blueberry Mango Smoothie with Peanut Butter and Honey
Blueberry Mango Smoothie with Peanut Butter and Honey
This healthy and delicious Blueberry Mango Smoothie is my go-to healthy breakfast smoothie recipe! It’s a blend of frozen blueberries, frozen mangoes, bananas, almond milk, peanut butter, honey and some spinach (and you won’t taste it!)
Blueberry Mango Smoothie
16
Celery Smoothie with Apple and Banana
Celery Smoothie with Apple and Banana
This apple celery smoothie has a beautiful color and delicious taste, thanks to veggies, fruits, avocado, lemon, ginger, and vanilla.
Celery Smoothie
17
Turmeric Mango Smoothie Recipe
Turmeric Mango Smoothie Recipe
This turmeric mango smoothie recipe is SO refreshing! Made with a blend of mango, orange juice and carrot with coconut water, it’s the perfect little hydrating smoothie for summer. I added ginger and tumeric for a spicy kick, and a boost of antioxidants. Enjoy this for a breakfast smoothie or a snack!
Turmeric Mango Smoothie Recipe
18
The Best Pomegranate Smoothie
The Best Pomegranate Smoothie
Ready in just five minutes and loaded with nutrition, this pomegranate smoothie is sweet and creamy thanks to the coconut milk and has a hint of spice from the fresh ginger.
Pomegranate Smoothie
19
Bahama Mama Tropical Smoothie Café Recipe
Bahama Mama Tropical Smoothie Café Recipe
This fresh fruit Bahama Mama Tropical Smoothie Cafe recipe is a healthy and delicious copycat you have to make for your next breakfast!
Bahama Mama Tropical Smoothie
20
Mango Mint Green Smoothie - Spice Up The Curry
Mango Mint Green Smoothie – Spice Up The Curry
This green mango mint smoothie is vegan, healthy yet deliciously perfect for summer. You’ll need only 4 ingredients and 1 blender.
Mango Mint Green Smoothie
21
Kale Pineapple Smoothie
Kale Pineapple Smoothie
Start your day with this tasty kale and fresh pineapple smoothie! It’s super green, packed with vitamins and antioxidants, and tastes amazing!
Kale Pineapple Smoothie
22
3-Ingredient Roasted Strawberry Peach Smoothie
3-Ingredient Roasted Strawberry Peach Smoothie
Made with just 3 simple ingredients this Roasted Strawberry Peach Smoothie Recipe is fun, fresh, refreshing and couldn’t be easier to make!
Roasted Strawberry Peach Smoothie
23
Coconut Strawberry Kiwi Smoothie
Coconut Strawberry Kiwi Smoothie
This strawberry kiwi creamy smoothie is a great way to boost your fruit and vegetable intake. You will get all the details for how to layer a smoothie or make a two colour smoothie with coconut. Making a layered smoothie recipe is easier than you think!
Coconut Strawberry Kiwi Smoothie
24
Banana Almond Butter Cacao Smoothie
Banana Almond Butter Cacao Smoothie
This Banana Almond Butter Cacao Smoothie is a nutritious and refreshing treat that hits the sweet spot without adding any sugar.
Banana Almond Butter Cacao Smoothie
25
Mango Pear Smoothie
Mango Pear Smoothie
This mango smoothie without banana is a fun and fruity vegan breakfast or snack. A tropical smoothie perfect for summer!
Mango Pear Smoothie
26
Easy, Healthy Vegan Pumpkin Protein Smoothie Recipe
Easy, Healthy Vegan Pumpkin Protein Smoothie Recipe
A pumpkin pie healthy smoothie recipe with Orgain vanilla protein powder, warm pumpkin spices, maple syrup, and vanilla.
Vegan Pumpkin Protein Smoothie
27
Vietnamese Avocado Smoothie
Vietnamese Avocado Smoothie
This Vietnamese Avocado Smoothie is simple, sweet, and creamy. This recipe includes options to make it the traditional way with sweetened condensed milk or a healthier paleo and vegan way.
Vietnamese Avocado Smoothie
28
Berry Buttermilk Smoothie
Berry Buttermilk Smoothie
3 ingredients to make the most delicious, nutritious, probiotic-rich buttermilk smoothie. Lots of smoothie add-in ideas included!
Berry Buttermilk Smoothie
29
Lemon Smoothie
Lemon Smoothie
Sunshine in a glass, this creamy Lemon Smoothie is packed with protein, fiber, healthy fats and Vitamin C to stay energized all day. (Vegan)
Lemon Smoothie
30
Apple Cinnamon Smoothie
Apple Cinnamon Smoothie
Apple Cinnamon Smoothie is the perfect way to start a busy fall morning. With ingredients like hemp hearts and chia seeds, it’s filled with protein and healthy fats. You’ll be satisfied until lunch!
Apple Cinnamon Smoothie
31
Honeydew Melon Smoothie Recipe
Honeydew Melon Smoothie Recipe
A refreshing honeydew melon smoothie with a smidge of matcha, cinnamon and lime to jazz up it’s natural flavor!
Honeydew Melon Smoothie
32
Watermelon Pineapple Smoothie - The Littlest Crumb
Watermelon Pineapple Smoothie – The Littlest Crumb
This watermelon pineapple smoothie has only two ingredients! Its refreshing, frozen texture and tropical flavor make it the best summer drink.
Watermelon Pineapple Smoothie
33
Strawberry Mango Smoothie (Easy & Healthy!) - Little Sunny Kitchen
Strawberry Mango Smoothie (Easy & Healthy!) – Little Sunny Kitchen
Healthy and refreshing strawberry mango smoothie that can be made using fresh or frozen ingredients, in 5 minutes. This smoothie is vegan.
Strawberry Mango Smoothie

Smoothie FAQs

What is a good substitute for yogurt?

There are plenty of other ways to get a creamy consistency without using yogurt. Try using soy milk, oat milk, unsweetened almond milk, cashew milk, or any plant-based milk you prefer. You can also use regular milk if you don’t have an issue with cow’s milk.

What’s the difference between juicing and smoothies?

The difference is in the preparation. While juicing is done using a juicer, smoothies are prepared using a good blender. You use the whole fruit in smoothies (except seeds and peel), whereas juicing extracts the water and nutrients from vegetables and fruits.

Are smoothies healthy?

Since smoothies contain fresh fruits and vegetables, there are many health benefits associated with including them in your diet. Fruits and veggies contain antioxidants, fiber, and more healthy nutrients. Of course, this also depends on any other ingredients you add.

Top Tips for the Best Smoothies

  • Use the freshest ingredients: This truly is the key to a tasty smoothie. Whether the recipe calls for fruit or for fresh vegetables, they will be the primary flavor profile. For best results, always choose ripe, in season produce.
  • Add more flavor: One of the best tips for adding more intense fruit flavor to fruit smoothies that call for ice cubes is to freeze fruit juice in your ice trays instead of water.
  • Keep them frosty: If you want to keep your smoothies frosty for longer, freeze your favorite fruits first or simply buy frozen. This not only creates a thicker consistency, but it also keeps your smoothies ice cold for a longer time.

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Smoothies in a collage.

33 Smoothie Recipes without Yogurt

Discover the ultimate collection of smoothie recipes without yogurt that are healthy, perfectly creamy and incredibly delicious.
5 from 2 votes
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Course: Breakfast
Cuisine: American

Ingredients

  • Peach Smoothie Recipe
  • Blueberry Banana Smoothie
  • Almond Milk Smoothie
  • Lean Green Tropical Smoothie Recipe
  • Banana Spinach Smoothie
  • Blueberry Avocado Smoothie
  • Pear Banana Protein Smoothie
  • Superfood Chocolate Shake Vegan Plant Based
  • Best Chocolate Avocado Smoothie
  • Creamy Cashew Kale Smoothie with Banana
  • Keto Protein Green Smoothie
  • Healthy Piña Colada Smoothie Recipe
  • Easy Chocolate Strawberry Smoothie
  • Dairy-Free Pumpkin Pie Smoothie
  • Blueberry Mango Smoothie with Peanut Butter and Honey

Instructions

  • Choose your favorite smoothie recipe.
  • Gather up the ingredients.
  • Make a delicious and refreshing smoothie!
Tried this Recipe? Tag me Today!Mention @kastilwell or tag #FFFP!

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