Discover the ultimate collection of smoothie recipes without yogurt that are healthy, perfectly creamy, and incredibly delicious.
Fruits and veggies also contain a lot of water, so they are great for hydration. For more recipes to help you hydrate, try this pineapple water from this list of fruit-infused water recipes.
Homemade smoothies are a popular choice for on-the-go breakfasts, refreshing snacks, or post-workout refueling.
However, many smoothie recipes call for yogurt as a base. While yogurt can add creaminess and healthy probiotics to the blend, not everyone likes the taste or can tolerate dairy products.
No worries! With this collection, you’ll find some of the most creative and tastiest smoothie recipes that don’t require any yogurt but still provide a super satisfying and healthy drink option.
Whether you’re vegan, lactose intolerant, or simply looking for new ideas to shake up a boring morning breakfast routine, you’ll find the perfect non-yogurt smoothie here.
Start with your favorite and work your way through the list. These recipes will surely delight your taste buds and leave you feeling recharged.
Be sure to check out our recommendations for best blenders for 2023. We’ve done the research so you don’t have to!
❤️Why We Love These Smoothies
Each of these delicious smoothie recipes is made with just a few simple ingredients and can be made in a matter of minutes.
These non-yogurt smoothies are a healthy treat and great alternative to milkshakes and ice cream because you get a sweet taste from fresh fruits instead of added extra sugar.
From sweet and fruity smoothie recipes to smoothies made with leafy greens, there are so many to choose from that everyone will find their new favorite.
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Peach Smoothie Recipe
This Peach Smoothie is all natural, sweetened with honey and fruit! It’s a great breakfast or pick-me-up in the afternoon! It tastes like an island vacation! One of my favorite summer recipes!
This refreshingly sweet blueberry and fresh bananas smoothie is dairy free and so delicious. It's a great option for starting your morning with something healthy!
You can skip the whole milk with this delicious almond milk smoothie. It's so decadent, yet it only has three ingredients! It’s filling and perfect for a quick breakfast or snack.
This Lean Green Tropical Smoothie recipe is so delicious, you’ll forget about all the healthy ingredients inside! It’s perfect for those of us who want to get fit!
This banana spinach smoothie is so delicious, it’s hard to believe it’s so healthy! Super easy to make, this will become your new favorite morning smoothie!
This Superfood Chocolate Shake is a vegan, plant-based smoothie, full of healthy whole foods, and it tastes so good you’ll feel like it’s a delicious dessert.
This cashew kale smoothie with banana is deliciously drinkable! It has a light, creamy texture and a beautiful matte green color. Great for breakfast, pre-workout snack, or an afternoon pick-me-up.
This Keto Protein Green Smoothie aka, a giant Green Monster has a yummy creamy consistency and is packed with protein, fiber, and healthy fats and tastes like a vanilla almond milkshake.
Easy chocolate strawberry smoothie is a delicious low-fat low calorie refreshing smoothie. This quick, healthy and easy smoothie recipe still tastes wickedly indulgent though!
Blueberry Mango Smoothie with Peanut Butter and Honey
This healthy and delicious Blueberry Mango Smoothie is my go-to healthy breakfast smoothie recipe! It’s a blend of frozen blueberries, frozen mangoes, bananas, almond milk, peanut butter, honey and some spinach (and you won’t taste it!)
This turmeric mango smoothie recipe is SO refreshing! Made with a blend of mango, orange juice and carrot with coconut water, it’s the perfect little hydrating smoothie for summer. I added ginger and tumeric for a spicy kick, and a boost of antioxidants. Enjoy this for a breakfast smoothie or a snack!
Ready in just five minutes and loaded with nutrition, this pomegranate smoothie is sweet and creamy thanks to the coconut milk and has a hint of spice from the fresh ginger.
This strawberry kiwi creamy smoothie is a great way to boost your fruit and vegetable intake. You will get all the details for how to layer a smoothie or make a two colour smoothie with coconut. Making a layered smoothie recipe is easier than you think!
This Vietnamese Avocado Smoothie is simple, sweet, and creamy. This recipe includes options to make it the traditional way with sweetened condensed milk or a healthier paleo and vegan way.
Apple Cinnamon Smoothie is the perfect way to start a busy fall morning. With ingredients like hemp hearts and chia seeds, it’s filled with protein and healthy fats. You’ll be satisfied until lunch!
There are plenty of other ways to get a creamy consistency without using yogurt. Try using soy milk, oat milk, unsweetened almond milk, cashew milk, or any plant-based milk you prefer. You can also use regular milk if you don’t have an issue with cow’s milk.
What’s the difference between juicing and smoothies?
The difference is in the preparation. While juicing is done using a juicer, smoothies are prepared using a good blender. You use the whole fruit in smoothies (except seeds and peel), whereas juicing extracts the water and nutrients from vegetables and fruits.
Are smoothies healthy?
Since smoothies contain fresh fruits and vegetables, there are many health benefits associated with including them in your diet. Fruits and veggies contain antioxidants, fiber, and more healthy nutrients. Of course, this also depends on any other ingredients you add.
Top Tips for the Best Smoothies
Use the freshest ingredients: This truly is the key to a tasty smoothie. Whether the recipe calls for fruit or for fresh vegetables, they will be the primary flavor profile. For best results, always choose ripe, in season produce.
Add more flavor: One of the best tips for adding more intense fruit flavor to fruit smoothies that call for ice cubes is to freeze fruit juice in your ice trays instead of water.
Keep them frosty: If you want to keep your smoothies frosty for longer, freeze your favorite fruits first or simply buy frozen. This not only creates a thicker consistency, but it also keeps your smoothies ice cold for a longer time.
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