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    Home » Recipes » Breakfast

    Banana Spinach Smoothie

    Published: Feb 27, 2015 · Modified: Mar 30, 2018 by Kelly Stilwell · This post may contain affiliate links 4 Comments

    Jump to Recipe Print Recipe

    This banana spinach smoothie is so delicious, it's hard to believe it's so healthy! When you're looking for a super nutritious breakfast or snack, this will become your go-to meal!

    We love starting our day with drinks like this one. Check out this almond milk smoothie, this blueberry banana smoothie, and this berry mint yogurt smoothie.

    What You Need to Make This

    To make this banana spinach smoothie, you'll need spinach, bananas, peaches, coconut milk, and an avocado.

    green smoothie ingreds

    Add all ingredients to the blender and puree or use the smoothie button if you have one.

    smoothie blender2

    Add a few ice cubes if you're using fresh fruit.

    So delicious!

    green smoothie

    Serves 4 Large glasses

    Enjoy!

    Here is a printable recipe for your convenience!

    Banana Spinach Smoothie in a mason jar.

    Banana Spinach Smoothie

    This banana spinach smoothie makes the perfect breakfast or afternoon snack
    5 from 1 vote
    Print this Recipe Pin this Recipe Rate
    Course: Breakfast
    Cuisine: American
    Prep Time: 5 minutes
    Cook Time: 5 minutes
    Total Time: 10 minutes
    Servings: 4
    Calories: 184kcal
    Author: Kelly Stilwell

    Ingredients

    • 2 Cups Frozen Peaches
    • 2 Cups Organic Baby Spinach or Kale
    • 2 Bananas
    • 1 Cup coconut milk or Almond Milk
    • 1 Avocado - peeled and diced

    Instructions

    • Place all ingredients into blender.
    • "Puree" for a few minutes until smooth.
    • (If you have a "Smoothie" button on your machine, use that feature)
    • If you are using fresh fruit instead of frozen, add about 5 ice cubes before blending

    Notes

    You can use any tropical fruit you have in your freezer (mango, papaya, pineapple) to get all different flavors… just as long as you use the “greens” as your main ingredient.  
    You can also use filtered water if you don't want to use any nut milk or coconut milk.
    And if you’d rather serve these as an afternoon snack, do so! My kids love having a tropical treat during the day!
     

    Nutrition

    Serving: 1 | Calories: 184kcal | Carbohydrates: 28g | Protein: 3g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 16mg | Potassium: 685mg | Fiber: 7g | Sugar: 16g | Vitamin A: 1769IU | Vitamin C: 19mg | Calcium: 53mg | Iron: 1mg
    Tried this Recipe? Tag me Today!Mention @kastilwell or tag #FFFP!

    More Delicious Smoothies

    • Berry Mint Yogurt Smoothie
    • Almond Milk Smoothie
    • Spinach Berry Smoothie
    • Delicious Peach Smoothie Recipe
    « Visiting the Plantation Crystal River
    30+ Dessert Recipes for St. Patrick's Day! »
    119 shares
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    Affiliate Disclosure

    Food, Fun & Faraway Places participates in the Amazon Associates Program and other affiliate advertising programs designed to provide a means for us to earn fees by linking to Amazon.com and other affiliated sites.

    Reader Interactions

    Comments

    1. Mai T.

      March 29, 2015 at 6:34 am

      This tastes absolutely awesome!

      Reply
    2. denise low

      March 01, 2015 at 12:51 pm

      Thank you for the recipe. We will use this on st patrick's day

      Reply
    3. Emily Endrizzi

      March 01, 2015 at 2:07 am

      5 stars
      So festive! We love smoothies in our house. Thanks for sharing. Will have to give this a shot.

      Reply
    4. Sylve Takajian

      February 27, 2015 at 11:24 pm

      I love smoothies! i'm always looking for a new recipe and will give this a shot. Thank you!

      Reply

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    Welcome! Food, Fun & Faraway Places® is a travel and food blog written by Kelly Stilwell. From delicious recipes to world travel, we’ve got you covered! Contact Kelly at kastilwell@gmail.com.

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