• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Food Fun & Faraway Places
  • Start Here
  • Food & Drink
    • Breakfast
    • Appetizers
    • Cocktails
    • Entrees
    • Dessert
    • Weight Watchers Recipes
  • Destinations
    • Florida
    • North America
    • South America
    • Europe
    • Middle East
    • Asia
    • Cruises
  • Work with Us!
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
  • Start Here
  • Food
    • Breakfast
    • Entrees
    • Appetizers
    • Dessert
  • Fun
  • Faraway Places
  • Work with Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Start Here
    • Food
      • Breakfast
      • Entrees
      • Appetizers
      • Dessert
    • Fun
    • Faraway Places
    • Work with Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Recipes » Breakfast

    Weight Watchers Blueberry Muffins Recipe

    Published: Oct 6, 2022 by Kelly Stilwell · This post may contain affiliate links 13 Comments

    Jump to Recipe Print Recipe

    I made this Weight Watchers blueberry muffins recipe again a few days ago and had forgotten how good they were! When my girls were younger, this was a family favorite.

    My whole family loves blueberry anything, so I make pancakes and healthy muffins a lot as they're so easy and quick for breakfast, and they freeze well.

    Weight Watchers Blueberry muffins on a grate on a white table with newspaper and napkin.

    For more delicious morning ideas, try these Weight Watchers Breakfast Bread recipes or these lowpoint Weight Watchers breakfast recipes.

    Though not WW, breakfast muffin fans should also try my Chocolate Chip Mini Muffins, Banana Muffins with Toasted Coconut! And these Almond Joy Muffins are to die for! Kids will love all three!

    Jump to:
    • 🖤 Why We Love This Recipe
    • 🛒 Ingredients for Blueberry Muffins
    • 🔪  Equipment
    • 👩🏻‍🍳 How to Make Weight Watchers Blueberry Muffins
    • Variations
    • 💭 Top Tips
    • More Weight Watchers Recipes
    • Recipe

    🖤 Why We Love This Recipe

    This muffin recipe turns out so moist, perfect for breakfast or an afternoon snack with a cup of tea.

    You'll be surprised at the amazing flavor of this low calorie, lowfat Weight Watchers Blueberry Muffin recipe!

    You don't need to tell anyone there is no added sugar and only 130 calories and 3 Weight Watchers Points for 2 muffins!

    🛒 Ingredients for Blueberry Muffins

    Ingredients for weight watchers blueberry muffins.

    Key Ingredients

    Fresh blueberries I love using fresh blueberries. I just don't think the muffins are quite as good with frozen blueberries, though they will do when we don't have access to fresh. Both give you an anti-oxidant rich start to the day.

    Banana I don't think theses muffins have banana flavor at all, but the banana adds the sweetness that would be missing from not adding sugar. It's best to use a very ripe banana.

    Unsweetened applesauce The applesauce adds moisture making these fluffy muffins so delicious without added sugar.

    Self-rising flour You won't need any leavening agents with this as self-rising flour contains baking powder and a pinch of salt.

    Scroll down to the recipe card for the full list of ingredients and nutrition information for these delicious muffins.

    🔪  Equipment

    2 Muffin tins for 12 muffins or 1 Muffin tin for 24 muffins

    Muffin tin liners

    👩🏻‍🍳 How to Make Weight Watchers Blueberry Muffins

    Preheat Oven to 375º.

    Place muffin liners in muffin cups for 24 mini muffins or spray muffin tin with non-stick baking spray.

    In fact, it's a good idea to lightly spray the paper liners with non-stick cooking spray, too, as some will stick. (Cupcake liners are the same as muffin liners.)

    Remove the banana from the peel and break it into small pieces.

    Add the banana and applesauce to a food processor or mash bananas with a fork and stir into applesauce.

    Apple sauce and banana in food processor.

    Pulse until smooth.

    Apple sauce and banana blended together.

    Combine eggs and canola oil right into the food processor and blend again. Again, if you don't have a food processor, simply beat egg and add canola oil.

    Eggs with other ingredients in food processor.

    In a large mixing bowl, add the 2 cups of flour and wet ingredients. The batter consistency will be a little thinner than cake batter.

    Flour with other ingredients in blue bowl.

    Gently fold in the blueberries.

    Batter with blueberries.

    Pour batter into prepared muffin tins using a spoon to get two or three blueberries in each one, about three quarters full.

    Batter in lined muffin tin.

    Bake for about 12-14 minutes. Check them at 12 minutes using the toothpick test as oven temperatures can vary quite a bit. If it comes out with batter on it, give them a little additional time.

    Weight Watchers blueberry muffins recipe baked in pan.

    This Weight Watchers Blueberry Muffins recipe makes 24 mini muffins. The total time this recipe should have taken is about 20 minutes. Not bad for busy mornings!

    Freeze any of these muffins that you won't eat within a couple of days.

    Let me know if you enjoyed these healthy blueberry muffins by giving it a rating! I appreciate it!

    Variations

    • Add a little grated lemon rind to brighten the flavor of this low fat muffin.
    • Leave out the berries and make these banana muffins.
    • Add chocolate chips for a chocolate banana muffin. (This will increase the Points and calories, of course.)
    • You could make these with so many different fruits. Peaches or nectarines would be good, as would any kind of berry like strawberries or raspberries. I might try a combination of fresh berries next time!
    • Add a teaspoon vanilla extract for richer flavor.
    • Add toasted coconut. Toast a few tablespoons of coconut under the broiler until light brown. Don't walk away or you will have burned coconut! Add a small pinch to on top of muffin batter before baking.
    Weight Watchers blueberry muffins recipe with coconut on rack.
    Do I have to use self-rising flour?

    You don't. Simply add 1 ½ teaspoons of baking powder and a ¼ teaspoon of salt to all-purpose flour or whichever type of flour you use.

    Can I use whole wheat flour in these muffins?

    You can, but we didn't love the flavor as much when we tried it. In addition, whole wheat flour baked goods typically dry out in a day or so. If you want to try something healthier, use oat flour, but remember to add leavening.

    How long do these muffins keep?

    You can store any extra muffins in an airtight container for up to 4 days. Let them cool before storing, and place a paper towel under them and over them in a baggie or plastic container to absorb moisture. They can be frozen for up to 3 months. Refrigerating them will likely dry out day-old muffins.

    💭 Top Tips

    Whenever you're baking, you should be sure to measure the flour with the spoon to cup method. Many people scoop flour right out of the bag or container, not realizing this can pack the flour in and you could end up with a lot more than you need. Always add flour to cup using a spoon. Level with a knife after filling cup.

    When you have over-ripe bananas, just stick them in a gallon baggie and put them in the freezer. They always add sweetness to any baked good.

    If you do use frozen blueberries, be sure to coat them in a little flour to keep them from sinking into the bottom of the muffin cups.

    We have quite a few Weight Watchers recipes as the Weight Watchers program helped me take off that baby weight gain years ago and I still love it!

    You can also pick up a Weight Watchers magazine for their latest recipes. We love this plant based issue and the meal prep full of easy weeknight favorites.

    More Weight Watchers Recipes

    • Last Minute Weight Watchers Appetizers
    • Weight Watchers Brownie Recipe
    • Chicken Weight Watchers Recipes
    • 20 Delicious Weight Watchers Bread Recipes for Breakfast

    Recipe

    Blueberry muffins on paper with blueberries around.

    Weight Watchers Blueberry Muffin Recipe

    A healthier, delicious, and easy recipe for Blueberry Muffins that's also Weight Watchers friendly.
    5 from 1 vote
    Print this Recipe Pin this Recipe Rate
    Course: Breakfast, Breakfast or snack
    Cuisine: American
    Prep Time: 10 minutes
    Cook Time: 10 minutes
    Total Time: 20 minutes
    Servings: 24 people
    Calories: 130kcal
    Author: Kelly Stilwell

    Equipment

    • 1 24 cup Muffin tin or 2 -12 cup tins
    • 24 mini muffin liners
    • Non stick spray

    Ingredients

    • 1 small banana
    • ½ C unsweetened applesauce
    • 2 eggs
    • 2 Tablespoons Canola Oil
    • 2 C self-rising flour
    • 1 ½ cups fresh blueberries this is just a little under a 10 ounce container.

    Instructions

    • Preheat Oven to 375º.
    • Line mini muffin tins for 24 mini muffins or spray with non-stick baking spray.
    • Remove the banana from the peel and break it into small pieces.
    • Add the banana and applesauce to a food processor and pulse until smooth.
    • Add the eggs and canola oil right into the food processor and blend again.
    • In a separate medium bowl, add the flour and mixture of banana.
    • Gently fold in the blueberries.
    • Fill the prepared muffin tins about three quarters full.
    • Toast coconut under the broiler until light brown. Don't walk away or you will have burned coconut!
    • Add just a small pinch of toasted coconut to each muffin.
    • Bake for about 10 minutes or until toothpick comes out clean.

    Notes

    3 PersonalPoints per serving (2 muffins.) (WW Points)
    Number of servings: 24 mini muffins. Freeze any that you won't eat within a couple of days.
    Whenever you're baking, you should be sure to measure the flour with the spoon to cup method. Many people scoop flour right out of the bag or container, not realizing this can pack the flour in and you could end up with a lot more than you need. Always add flour to cup using a spoon. Level with a knife after filling cup.
    Remember to add 1 ½ teaspoon baking powder and a ¼ teaspoon salt to the flour if you don't use self-rising flour.
    When you have over-ripe bananas, just stick them in a gallon baggie and put them in the freezer. They always add sweetness to any baked good.
     
     

    Nutrition

    Serving: 2 | Calories: 130kcal | Carbohydrates: 21g | Protein: 4g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 27mg | Sodium: 11mg | Potassium: 88mg | Fiber: 1g | Sugar: 4g | Vitamin A: 59IU | Vitamin C: 3mg | Calcium: 9mg | Iron: 0.4mg
    Tried this Recipe? Tag me Today!Mention @kastilwell or tag #FFFP!

    This Weight Watchers blueberry muffins recipe first appeared on here on July 22, 2013.

    « Best Juneau Breweries
    Chocolate Chip Mini Muffins Recipe »
    831 shares
    • 5
    • 9

    Affiliate Disclosure

    Food, Fun & Faraway Places participates in the Amazon Associates Program and other affiliate advertising programs designed to provide a means for us to earn fees by linking to Amazon.com and other affiliated sites.

    Reader Interactions

    Comments

    1. Cynthia Brooks

      July 30, 2013 at 5:35 pm

      I made a weight watchers banana blueberry wheat muffin and loved it and these look so good with the coconut!

      Reply
      • Kelly

        July 30, 2013 at 5:54 pm

        They are really good, Cynthia! I only used a pinch on each muffin, but it added the extra crunch I flavor I was hoping for! Enjoy!

        Reply
    2. Krystal V.

      July 28, 2013 at 1:37 am

      would love to try this recipe

      Reply
    3. San

      July 23, 2013 at 8:28 pm

      Looks really good! I'm sure it's gonna taste great!

      Reply
      • Kelly

        July 23, 2013 at 8:55 pm

        Let me know what you think if you make them, San! Thanks for visiting!

        Reply
    4. Donna Martin

      July 23, 2013 at 6:07 am

      Going to make some of these most wonderful muffins as soon as I get off Gather...I have all the ingredients and reading the recipe just makes my mouth water

      Reply
    5. Jayne

      July 22, 2013 at 11:41 pm

      So much yes for this recipe! Coconut flakes in a muffin recipe is amazing. Love this!

      Reply
    6. Greta

      July 22, 2013 at 4:10 pm

      I love blueberry, coconut, and muffins. I'm totally going to have to try these!

      Reply
    7. Jesica H

      July 22, 2013 at 4:09 pm

      oh my, love blueberry muffins and these look great!

      Reply
    8. Kelly @ Texas Type A Mom

      July 22, 2013 at 3:09 pm

      I've been surprised at what a good combination blueberry and coconut is!

      Reply
    9. Nancy @ Whispered Inspirations

      July 22, 2013 at 2:58 pm

      Ooooh, great idea in adding coconut. Makes for a delicious twist and yumminess. Thanks for the recipe!

      Reply
    10. Dawn Lopez

      July 22, 2013 at 2:45 pm

      Oh what a yummy and unique flavor combination. These sounds scrumptious! I love both blueberry and coconut! Thanks for the recipe!

      Reply
    11. Kristyn

      July 22, 2013 at 2:08 pm

      mmm these look and sound so yummy! we love making blueberry muffins and will have to try this recipe out for a spin next time

      Reply

    Share your Thoughts! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Kelly eating on a cruise ship.

    Welcome! Food, Fun & Faraway Places® is a travel and food blog written by Kelly Stilwell. From delicious recipes to world travel, we’ve got you covered! Contact Kelly at kastilwell@gmail.com.

    More about me →

    Our Favorite Cocktails

    • Baileys Iced Coffee Recipe
    • Baileys Latte
    • Watermelon Mojito Recipe
    • Green Apple Martini Recipe

    Best Restaurants

    • Best Restaurants in Amman Jordan
    • Best Restaurants in Disney Springs Florida
    • Best Restaurants in St. Armands Circle
    • 20 Best Restaurants in Sarasota Florida

    Join the Family!





    Footer

    ^ back to top

    as seen in banner

    About

    • Start Here
    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Work with Me
    • FAQ

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2023 Kelly Stilwell