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    Home » Recipes » Breakfast

    Berry Mint Yogurt Smoothie

    Published: Mar 30, 2018 · Modified: Mar 3, 2021 by Kelly Stilwell · This post may contain affiliate links 4 Comments

    Jump to Recipe Print Recipe

    You are going to love the flavors in this Berry Mint Yogurt Smoothie. We're switching from eating high-sugar fruit yogurt to blending plain Greek yogurt with fresh fruit in a delicious and healthy berry smoothie.

    You are going to love the flavors in this Berry Mint Yogurt Smoothie. We're switching from eating high-sugar fruit yogurt to blending plain Greek yogurt with fresh fruit in a delicious and healthy smoothie.

    Have you seen the grams of sugar in a typical fruit yogurt? I'm referring to one of the most popular brands that I always bought for my kids, and then wondered why they were bouncing off the walls. Six ounces of vanilla yogurt from one brand has 28 grams of sugar! That's twice the sugar in a cup of Fruit Loops!

    If you know me, you know I do eat sugar. I will have a bite or two of dessert, but if I can cut back in certain areas, I'm going to. And this is one that's a no-brainer for me, especially when I can still enjoy that sweet fruit flavor in this decadent berry mint yogurt smoothie.

    You are going to love the flavors in this Berry Mint Yogurt Smoothie. We're switching from eating high-sugar fruit yogurt to blending plain Greek yogurt with fresh fruit in a delicious and healthy smoothie.

    In addition to the benefits of the fruit and yogurt, this berry smoothie also has a half cup of green tea. In an article on WebMD, Christopher Ochner, a research scientist in the field of nutrition, says green tea is the healthiest thing he can think of to drink.

    That's a pretty great endorsement for the benefits of this popular beverage. Now you can get all those benefits and more with this delicious and easy-to-make smoothie.

    How to Make a Berry Mint Yogurt Smoothie

    Gather your ingredients from the recipe card below.

    Slice the banana and add to blender.

    Add the milk, green tea, yogurt, raspberries, and ⅔ cup blueberries. Pulse until well mixed.

    Add the maple syrup and ice.

    Blend for 30 seconds.

    Serve in rock glasses, garnish with some blueberries and mint leaves.

    Enjoy chilled.

    You are going to love the flavors in this Berry Mint Yogurt Smoothie. We're switching from eating high-sugar fruit yogurt to blending plain Greek yogurt with fresh fruit in a delicious and healthy smoothie.

    Tips for Making a Berry Mint Yogurt Smoothie

    Use reduced-fat milk for less fat and fewer calories

    When your bananas get past the eating stage for you, stick them in the freezer and use them for smoothies.

    If you can't get fresh berries, frozen is the next best thing when making a berry smoothie.

    Try it with other fruit, like peaches or mango.

    Using one of the newer smoothie blenders helps get that great smoothie consistency.

    You are going to love the flavors in this Berry Mint Yogurt Smoothie. We're switching from eating high-sugar fruit yogurt to blending plain Greek yogurt with fresh fruit in a delicious and healthy smoothie.

    Berry Mint Yogurt Smoothie

    You are going to love the flavors in this Berry Mint Yogurt Smoothie. We're switching from eating high-sugar fruit yogurt to blending plain Greek yogurt in a delicious and healthy smoothie.
    5 from 2 votes
    Print this Recipe Pin this Recipe Rate
    Author: Kelly Stilwell

    Ingredients

    Ingredients (6 Servings)

    • 3 Cups milk
    • ½ Cup green tea
    • 1 Banana
    • 1 Cup Greek yogurt
    • 1 Cup blueberries
    • ½ Cup raspberries
    • 2 Tbsps maple syrup
    • Mint leaves to taste

    Instructions

    Directions

    • Slice the banana and add to a blender.
    • Add the milk, green tea, yogurt, raspberries, and ⅔ cup blueberries. Pulse until well mixed.
    • Add the maple syrup and ice.
    • Add the maple syrup and ice.
    • Blend for 30 seconds.
    • Serve in rock glasses, garnish with some blueberries and mint leaves.
      Enjoy chilled.

    Notes

    Tips for Making a Berry Mint Yogurt Smoothie Use reduced-fat milk for less fat and fewer calories When your bananas get past the eating stage for you, stick them in the freezer and use them for smoothies. Try it with other berries.
    Tried this Recipe? Tag me Today!Mention @kastilwell or tag #FFFP!

    Love this post? Please pin to Pinterest so others can see it, too! Thank you!

    You are going to love the flavors in this Berry Mint Yogurt Smoothie. We're switching from eating high-sugar fruit yogurt to blending plain Greek yogurt with fresh fruit in a delicious and healthy smoothie.

    This Lean Green Tropical Smoothie also has green tea in it, along with unsweetened coconut milk. It's delicious! For another tropical variety, try this Pineapple Peach Pie Smoothie. For a smoothie with no yogurt, try this Green Smoothie with almond or cashew milk.

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    Food, Fun & Faraway Places participates in the Amazon Associates Program and other affiliate advertising programs designed to provide a means for us to earn fees by linking to Amazon.com and other affiliated sites.

    Reader Interactions

    Comments

    1. Angela

      May 23, 2018 at 4:59 pm

      5 stars
      This looks so good. Like something on Pinterest! Have you made any other smoothies like this? Please share! Btw, we have four hotels in Manhattan. You should totally stop by one day! ✿

      Angela
      http://www.thepaulnyc.com

      Reply
      • Kelly Stilwell

        May 27, 2018 at 10:55 pm

        Thanks, Angela! I don't have plans to be there until January right now, but would love to visit then!

        Reply
    2. Asmi Bajaj

      April 23, 2018 at 11:02 am

      5 stars
      This looks so amazing and healthy. I can try even without maple syrup. We can even add the same kind of recipe at our restaurant in the hotel in Manhattan, The PAUL NYC.

      Reply
      • Kelly Stilwell

        May 05, 2018 at 10:18 am

        I'm so glad you like the recipe! I'll have to visit the next time I'm there. Enjoy!

        Reply

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