Preparing for the Daniel Fast
In the book of Daniel, there are two different times Daniel fasted. Daniel 1 says he only ate vegetables and drank water. In Daniel 10 it states he ate no rich foods, as well as no meat or wine. It’s a New Year, a new month and new beginnings. While keeping to a fast for a whole month may be difficult at times, the spiritual and bodily rewards are well worth it. From experience, I can tell you that even a week on this fast will be beneficial.