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You are going to love the flavors in this Berry Mint Yogurt Smoothie. We're switching from eating high-sugar fruit yogurt to blending plain Greek yogurt with fresh fruit in a delicious and healthy smoothie.
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5 from 2 votes

Berry Mint Yogurt Smoothie

You are going to love the flavors in this Berry Mint Yogurt Smoothie. We're switching from eating high-sugar fruit yogurt to blending plain Greek yogurt in a delicious and healthy smoothie.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Servings: 4
Calories: 223kcal
Author: Kelly Stilwell

Ingredients

Ingredients (6 Servings)

  • 3 Cups milk
  • ½ Cup green tea
  • 1 Banana
  • 1 Cup Greek yogurt
  • 1 Cup blueberries
  • ½ Cup raspberries
  • 2 Tbsps maple syrup
  • Mint leaves to taste

Instructions

Directions

  • Slice the banana and add to a blender.
  • Add the milk, green tea, yogurt, raspberries, and ⅔ cup blueberries. Pulse until well mixed.
  • Add the maple syrup and ice.
  • Add the maple syrup and ice.
  • Blend for 30 seconds.
  • Serve in rock glasses, garnish with some blueberries and mint leaves.
    Enjoy chilled.

Notes

Tips for Making a Berry Mint Yogurt Smoothie Use reduced-fat milk for less fat and fewer calories When your bananas get past the eating stage for you, stick them in the freezer and use them for smoothies. Try it with other berries.

Nutrition

Serving: 1 | Calories: 223kcal | Carbohydrates: 31g | Protein: 12g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 24mg | Sodium: 90mg | Potassium: 535mg | Fiber: 3g | Sugar: 24g | Vitamin A: 342IU | Vitamin C: 10mg | Calcium: 299mg | Iron: 0.3mg