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    Home » Recipes » Entrees

    18 Best Weight Watchers Wraps

    Published: May 29, 2019 · Modified: May 10, 2021 by Kelly Stilwell · This post may contain affiliate links 6 Comments

    Weight Watchers wraps collage for Pinterest.

    These Weight Watchers Wraps are the perfect way to change up your lunch options. Sometimes a sandwich just doesn't cut it.

    Bread always makes me feel bloated, and I'd rather have my calories and points in extra fillings. Why not have a sandwich wrap instead?

    Thai chicken wrap, sweet potato collard wrap, chicken lettuce wrap, chicken wrap.

    These wraps allow you to have all the goodness of a sandwich but in a tortilla wrap or lettuce wrap instead of bread.

    End your meal with a little something from these Weight Watchers desserts like this delicious Jello parfait or a treat from these Weight Watchers cookie recipes and you'll be set!

    Why We Love Wraps

    There are some things that just taste better in a wrap. Chicken salad? Yum! Bacon Ranch Turkey Wraps? I'm in! Black and Blue Steak Wraps? Doesn't that sound like the perfect wrap? Now I'm hungry!

    Check out these wraps made with whole wheat flour. They offer more health benefits and are lower in Points.

    Also check out Flatout wraps. They are wonderful and only 2 points per serving. Let me know which wrap is your favorite.

    Having a Weight Watchers wrap makes for a lunch or snack that just tastes better than a plain old sandwich.

    And for dessert, you'll love these Weight Watchers brownies, these cookies that make a perfect Weight Watchers snack, or a light and delicious Jello parfait.

    Wraps Recipes

    Veggie Wrap Recipe

    This veggie wrap recipe is so full of flavor and such an easy meal to make. The delicious creamy goat cheese really takes the flavor a notch. It’s hard to believe this wrap is only 152 calories!
    Check out this recipe
    Veggie Wrap Recipe

    Weight Watchers Thai Chicken Wrap

    You are going to fall head over heels for this new Weight Watchers Thai Chicken Wrap recipe! This is the perfect way to stay on track for lunch!
    Check out this recipe
    Weight Watchers Thai Chicken Wrap

    Quinoa Sweet Potato Wraps

    These Sweet Potato Wraps may be your new favorite easy lunch or dinner! So delicious, it’s hard to believe they are so healthy!
    Check out this recipe
    Quinoa Sweet Potato Wraps

    Greek Yogurt Chicken Salad with Avocado

    This Greek yogurt chicken salad is every bit as creamy and tangy, without all the fat you get from mayo! Whip this one up in minutes - it’s awesome.
    Check out this recipe
    Greek Yogurt Chicken Salad with Avocado

    Mediterranean Chicken Wraps

    Mediterranean Chicken Wraps are delicious and are perfect for a light meal or a snack! And only 5 Freestyle points!
    Check out this recipe
    Mediterranean Chicken Wraps

    Cajun Chicken Wrap

    Amazingly delicious Weight Watcher Cajun Chicken Wraps are not only diet-friendly, but they are so good and so easy to share, they're perfect for any occasion!
    Check out this recipe
    Cajun Chicken Wrap

    Weight Watchers Lunch Healthy Tuna Salad Wraps

    This Healthy Tuna Salad Wraps recipe is a great Weight Watchers Lunch idea with low points values!! So simple, healthy and flavorful!
    Check out this recipe
    Weight Watchers Lunch Healthy Tuna Salad Wraps

    Spinach And Feta Wraps

    These wraps are easy, delicious and perfect for breakfast or even a light lunch!
    Check out this recipe
    Spinach And Feta Wraps

    Low Carb Chicken Lettuce Wraps

    With crunchy lettuce, savory soy sauce, and the sweet richness of hoisin sauce and ginger, these tasty wraps are perfect for a healthy appetizer!
    Check out this recipe
    Low Carb Chicken Lettuce Wraps

    Turkey Taco Lettuce Wraps

    Turkey taco lettuce wraps are my go-to recipe when I want to eat something easy, delicious and light, and of course, healthy and low-carb!
    Check out this recipe
    Turkey Taco Lettuce Wraps

    Buffalo Chicken Roll Ups

    These healthy Buffalo Chicken Roll-Ups are the perfect snack when you're craving something spicy and delicious!
    Check out this recipe
    Buffalo Chicken Roll Ups

    Black and Blue Steak Wraps

    These Black and Blue Steak Wraps are flavorful and high in protein and great for a healthy delicious dinner!
    Check out this recipe
    Black and Blue Steak Wraps

    Chicken Bacon Ranch Wraps | 7 Points

    Chicken Bacon Ranch Wrap made with leftover chicken is a super easy and budget-friendly lunch loaded with chicken, veggies, and creamy ranch.
    Check out this recipe
    Chicken Bacon Ranch Wraps | 7 Points

    Weight Watchers Chicken Salad Wrap

    Easy to make and only 4 points! This delicious wrap is a great choice for a light lunch or a healthy appetizer!
    Check out this recipe
    Weight Watchers Chicken Salad Wrap

    Low Carb Enchilada Lettuce Wraps

    These low-carb lovelies are quick and easy and a great idea for a healthy alternative to actual tacos! Everyone will love them!
    Check out this recipe
    Low Carb Enchilada Lettuce Wraps

    Healthy Low Carb Turkey Club Lettuce Wraps

    These delicious lettuce wraps have all the flavors of a classic Turkey Club sandwich without the carbs!
    Check out this recipe
    Healthy Low Carb Turkey Club Lettuce Wraps

    Bacon Ranch Turkey Wrap Recipe - 6 Points

    Check out these light Bacon Ranch Turkey Wraps at LaaLoosh! Bacon, roasted turkey, cheese, ranch, and crunchy vegetables rolled into a low-calorie wrap for just 6 Weight Watchers Points.
    Check out this recipe
    Bacon Ranch Turkey Wrap Recipe - 6 Points

    Chicken Shawarma Wrap | 7 Points

    This flavorful chicken shawarma wrap is easy to make on a budget and is loaded with exotic Middle Eastern flavors that you will love.
    Check out this recipe
    Chicken Shawarma Wrap | 7 Points

    Tips for Making Delicious & Healthy Wraps

    You can always use turkey breast in place of chicken breasts in any of these recipes. Both are low Points and low fat.

    Add lots of fresh veggies to your wraps! With zero Point value, extra fiber, and loads of flavor, pile them high for a filling and tasty meal.

    Adding veggies to any meal is one of the most helpful habits you can start on your journey to weight loss as they not only fill you up, but you'll be increasing your percent daily values of important vitamins and minerals.

    A great way to add more flavor is to add a little bit of your favorite herbs to your wrap. I have an AeroGarden, so I'm always adding fresh dill or basil to my sandwiches as it grows like crazy and is always available. I just got mine in March and it's growing like crazy!

    Adding a little black pepper or garlic powder to any of these healthy recipes can add a lot of flavor, too.

    Start your filling in the center of each tortilla and work your way out, leaving enough room to secure edges or at least not have the filling falling out.

    With recipes that have sauce, it's a great idea to store the filling in an airtight container and add it to the wrap just before eating.

    More Weight Watchers Recipes

    Looking for more Weight Watchers meals? These Crockpot Weight Watchers Meals will make your life easier when you're counting WW Points or on any kind of low calorie diet.

    Don't forget dessert - I've got a long list of Weight Watchers Cookie Recipes for that sweet tooth craving or for a special dessert, try these Weight Watchers Apple Turnovers.

    Even More Weight Watchers Recipes

    • Last Minute Weight Watchers Appetizers
    • Weight Watchers Brownie Recipe
    • Chicken Weight Watchers Recipes
    • 20 Delicious Weight Watchers Bread Recipes for Breakfast

    Visit the Weight Watchers homepage for any questions regarding the Weight Watchers Plan. They are always improving and updating to make it better and now offer the customizable Green, Blue, and Purple Plan.

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    Affiliate Disclosure

    Food, Fun & Faraway Places participates in the Amazon Associates Program and other affiliate advertising programs designed to provide a means for us to earn fees by linking to Amazon.com and other affiliated sites.

    Reader Interactions

    Comments

    1. Kelly Stilwell

      April 07, 2019 at 11:59 am

      Please let me know your favorite!

      Reply
    2. dalet

      January 26, 2018 at 3:39 am

      Et en francais cela donne quoi?

      Merci

      Reply
      • Kelly Stilwell

        January 29, 2018 at 4:09 pm

        Points are the same everywhere, dalet. Thanks for asking.

        Reply
    3. B

      December 02, 2017 at 6:48 am

      Click on the recipe above...it will take you to the website

      Reply
    4. Carolyn

      July 16, 2016 at 11:45 pm

      Can't find any recipes.

      Reply
    5. Gail

      July 12, 2016 at 9:19 pm

      I can't find the recipes anywhere?

      Reply

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