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    Home » Recipes » Entrees

    28 Lunch Wrap ideas

    Published: Aug 18, 2021 · Modified: Nov 3, 2021 by Kelly Stilwell · This post may contain affiliate links Leave a Comment

    Wrap sandwiches for school lunches graphic.

    Use these easy lunch wrap ideas and your kids will look forward to enjoying that midday meal! Getting into a good routine is not always easy, so making lunch easier is one less thing, right?

    Collage of wraps for lunch.

    My girls always preferred to take their lunch, but I often felt like I needed to change up my recipes now and then. You'll have a lot of choices with this list of lunch wrap ideas, so pick a handful of wrap fillings, add the ingredients to your grocery list, and make some healthy and colorful wraps!

    For dessert, how about a S'mores Brownie or Halloween Brownie Bites? Both can be switched up for any holiday, or none at all.

    You can never go wrong with brownies in my book! Try these chocolate peanut butter brownies, too.

    Why These Wraps Work

    These lunch wrap ideas work because you can switch them up so easily and even tie them into a theme.

    How about sending a wrap to match their geography lesson? We've got Southwest USA wraps, Greek salad wraps and Chicken Souvlaki, Hoi Sin Chicken, Moroccan Spiced Tempeh Wraps, and Taco wraps!

    If you come up with something else, let us know! Scroll down for veggie and vegan wraps.

    These delicious lunch wrap ideas won't break the bank, and they will give your kids a healthier option. You'll find all kinds of fun ways to serve sandwich wraps. Why not make a Bento Box once a week?

    For easy travel to school, these lunch containers (leak-proof!) with compartments are so perfect, and this one comes with an insulated lunch bag. Is anyone else who took their lunch in a bag totally jealous of all the options these days?!

    Have more easy wrap sandwiches for lunch or a light dinner? Share in the comments below!

    Wrap Recipes

    Thai Chicken Wrap

    You are going to fall head over heels for this Thai Chicken Wrap recipe! This is a healthier version that's even Weight Watchers friendly.
    Check out this recipe
    Thai Chicken Wrap

    Southwest Turkey Wrap Recipe for School Lunch or Work!

    This Southwest Turkey Wrap is perfect for school lunch or work. It’s easy to make with a homemade, tangy southwest sauce.
    Check out this recipe
    Southwest Turkey Wrap Recipe for School Lunch or Work!

    Easy Hummus Turkey Wraps

    These easy wraps made with hummus and turkey are really delicious and a great healthier option for lunch!
    Check out this recipe
    Easy Hummus Turkey Wraps

    Easy Chicken Greek Salad Wrap Sandwich

    Easy Chicken Greek Salad Wrap Sandwich, a quick healthy lunch recipe that can also easily be made gluten-free.
    Check out this recipe
    Easy Chicken Greek Salad Wrap Sandwich

    Chicken Souvlaki with Homemade Tzatziki

    Mmmmm this Chicken Souvlaki with Homemade Tzatziki has everything. Spicy chicken, bright crunchy salad and a creamy dressing all wrapped up in soft, bready deliciousness. I could eat this for lunch every single day.
    Check out this recipe
    Chicken Souvlaki with Homemade Tzatziki

    Cucumber Ranch Turkey Wraps

    Cucumber Ranch Turkey Wraps are the best lunch recipe or party appetizer recipe that you can whip up in lesst than 30 minutes.
    Check out this recipe
    Cucumber Ranch Turkey Wraps

    Healthy Chicken Avocado Wraps

    Making healthy and delicious lunch shouldn’t be complicated! This healthy wrap recipe made with chicken and avocado is the perfect nutritious lunch.
    Check out this recipe
    Healthy Chicken Avocado Wraps

    Chicken Hummus Naan Wraps

    An easy chicken wrap recipe you can throw together in just 15 minutes for a quick & healthy dinner or lunch. Featuring simple ingredients like shredded chicken, hummus, chopped fresh veggies, and more.
    Check out this recipe
    Chicken hummus naan wraps tied up.

    Quick hoi sin chicken noodle wrap

    Never be stuck over what to do with leftover rotisserie chicken again. Make lunch wraps with crispy veggies, rice noodles & hoi sin sauce. Delicious!
    Check out this recipe
    Quick hoi sin chicken noodle wrap

    Chicken Wraps With Tzatziki

    A delicious chicken wrap recipe with tzatziki and fresh crunchy salad - a quick and easy lunch recipe that’s great for packed lunches or picnics.
    Check out this recipe
    Chicken Wraps With Tzatziki

    Avocado Ranch Turkey Tomato Cheese Wrap

    This delicious wrap with avocado, turkey, tomato, and cheese is delicious with a little ranch dressing or mayo!
    Check out this recipe
    Avocado Ranch Turkey Tomato Cheese Wrap

    Chicken Caesar Salad Wrap Recipe

    This chicken Caesar salad wrap is filled with crisp lettuce, tender chicken, bacon, tomatoes and Parmesan cheese. Perfect for lunch or a weeknight dinner.
    Check out this recipe
    Chicken Caesar Salad Wrap Recipe

    Spicy Tuna Wrap with Veggies

    If you are bored with your bland healthy lunches you need to incorporate this flavorful spicy tuna wrap with veggies into your low calorie diet.
    Check out this recipe
    Spicy Tuna Wrap with Veggies

    Taco Pinwheels Recipe

    For delicious easy wrap recipes, use leftovers! Your leftover taco meat makes pretty pinwheels! Filled with a mixture of taco meat, cream cheese, cheddar cheese, diced green and red peppers! Place them in your lunch box with chips, guacamole, and fresh fruit for an easy school or work lunch.
    Check out this recipe
    Taco Pinwheels Recipe

    Chicken Bacon Ranch Wraps

    Chicken Bacon Ranch Wrap made with leftover chicken and crispy bacon is a super easy and budget-friendly lunch loaded with chicken, veggies, and creamy ranch.
    Check out this recipe
    Chicken Bacon Ranch Wraps

    Mexican Chicken Wraps

    Mexican Chicken Wraps are an easy and fast meal that is perfect for a busy weekend. The Mexican Chicken Wraps also make great leftovers to take for lunch
    Check out this recipe
    Mexican Chicken Wraps

    5-Minute Buffalo Chicken Wrap

    A quick and easy buffalo chicken wrap made in 5 minutes for the entire family. It uses just 5 ingredients and is delicious hot or cold.
    Check out this recipe
    5-Minute Buffalo Chicken Wrap

    Pesto Chicken Wrap with Sun-Dried Tomatoes

    These delicious pesto chicken wraps are a quick and easy lunchtime option! They’re perfect for a convenient meal you can enjoy on-the-go.
    Check out this recipe
    Pesto Chicken Wrap with Sun-Dried Tomatoes

    Turkey Wraps

    Turkey wraps filled with sliced turkey, bacon, and cheddar cheese. Slice into small rounds for party food or cut in half for lunch. Perfect recipe for packing in a lunch box.
    Check out this recipe
    Turkey Wraps

    Instant Pot Caesar Chicken Recipe

    Get these instant pot chicken caesar salad wraps on the table in 25 minutes for an easy lunch or dinner. They’re creamy and delicious! This is one of my favorite chicken wrap recipes!
    Check out this recipe
    Instant Pot Caesar Chicken Recipe

    Vegetarian and Vegan Options

    Quinoa Sweet Potato Wraps

    This wrap might just be your new favorite easy lunch or dinner! Made with sweet potatoes and quinoa - a delicious combination! It’s hard to believe these are so healthy.
    Check out this recipe
    Quinoa Sweet Potato Wraps

    Rainbow Hummus Veggie Wrap

    This easy Rainbow Hummus Veggie Wrap is packed with colorful veggies and perfect for school lunches & brunches. It's one of my favorite healthy wraps!
    Check out this recipe
    Rainbow Hummus Veggie Wrap

    Tomato Basil Wrap with Mozzarella

    For a yummy vegetarian wrap recipe, make this tomato basil wrap with fresh tomatoes and basil.
    Check out this recipe
    Tomato Basil Wrap with Mozzarella

    Collard Green Wraps With Quinoa and Chickpea Filling

    These collard green wraps make the perfect healthy meal. They are completely vegan and gluten-free, and have a delicious quinoa and chickpea filling.
    Check out this recipe
    Collard Green Wraps With Quinoa and Chickpea Filling

    Moroccan Spiced Tempeh Wraps

    Moroccan Spiced Tempeh Wraps are savory, spicy and easy meal. These vegan and gluten-free wraps are wholesome, hearty and filling with high content of protein + fiber. It’s great for lazy weeknight dinners.
    Check out this recipe
    Moroccan Spiced Tempeh Wraps

    Crunchy Apple Peanut Butter Wrap

    Enjoy this crunchy apple peanut butter wrap as a breakfast on the go, fun lunch option or hearty after school snack. It is protein packed!
    Check out this recipe
    Crunchy Apple Peanut Butter Wrap

    Hummus Veggie Wrap

    This healthy hummus veggie wrap makes a perfect fresh lunch on a summer day! It’s so economical, healthy, refreshing, and delicious.
    Check out this recipe
    Hummus Veggie Wrap

    Vegetarian Taco Wraps

    Vegetarian Taco Wraps are a simple, kid-friendly lunch. Packed with protein from black beans and Mexican flavours, this recipe will become a favourite.
    Check out this recipe
    Vegetarian Taco Wraps

    Maple BBQ Cauliflower Wraps

    Roasted maple BBQ cauliflower bites in sweet potato wraps with a herby butter bean spread and loads of fresh vegetables. Wholesome finger-licking goodness!
    Check out this recipe
    Maple BBQ Cauliflower Wraps

    This healthy chicken salad is so good in a wrap. Check out even more wrap filling ideas!

    And for an on-the-go-breakfast, they will love this breakfast burrito!

    Frequently Asked Questions

    How can I avoid a soggy wrap if packing for later?

    Great question! Pack the filling in an airtight container and the flour tortilla in cling wrap. Include a spoon or fork for adding the filling to the tortilla. I love this reusable cutlery set!

    Should I pack lettuce and tomato separately?

    Yes. Packing lettuce and tomato in a separate baggie or cling wrap will keep it from getting soggy, too. The same goes for red onion and red pepper.

    What else could I pack in this lunch?

    Add a piece of fruit or a cookie for an extra treat. Freeze a small bottle of water or juice box to keep everything cold.

    Dessert Recipes for After Lunch

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