A blueberry banana smoothie is a great way to start any day, and this one has no added sugar and is dairy-free. It's one of my favorite recipes for starting a healthy eating plan and works for the Daniel Fast I do each year in January. If you're not familiar with … [Read more...]
Best Ever Black Eyed Pea Soup Recipe
I made this black eyed pea soup when my daughters were home from college for the holidays and everyone raved about it. I actually had planned to get the recipe up for you before New Year's Day as it's a popular dish to serve on that day, bringing good luck for the coming year to … [Read more...]
Banana Nut Healthy Oatmeal
This banana nut healthy oatmeal is one of my latest favorites. You would think breakfast would be one of the easiest meals of the day, but you do need to make sure you're getting enough protein, especially if you're doing a fast like The Daniel Fast or if you're vegan or … [Read more...]
Authentic Tabbouleh
Tabbouleh was one of the best things I ate when I visited Jordan. It's a healthy dish with incredibly fresh flavor, and it goes with so many main courses. Serve this with chicken, beef, or seafood. This tabbouleh salad recipe is also great on a vegetarian menu. It would be … [Read more...]
Almond Milk Smoothie
This almond milk smoothie is so decadent, yet it only has three ingredients! It's filling and perfect for breakfast! Whether you are vegan, vegetarian, paleo, keto, or doing the Daniel Fast, this smoothie fits your lifestyle. It's so delicious, you might just be making it … [Read more...]
