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Spinach & Berry Smoothie
A super easy smoothie with loads of antioxidants!
Prep Time
5
minutes
mins
Course:
Snack
Cuisine:
American
Servings:
1
Calories:
265
kcal
Author:
Kelly Stilwell
Ingredients
1
C
spinach
chopped
1
C
strawberries
sliced
1
C
raspberries
1/4
C
yogurt
1/4
C
milk
1
T
honey
1
t
vanilla
1
C
ice
Instructions
Add all ingredients in a blender and blend until smooth.
Serve with a strawberry on the side.
Nutrition
Serving:
1
|
Calories:
265
kcal
|
Carbohydrates:
50
g
|
Protein:
7
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Cholesterol:
14
mg
|
Sodium:
94
mg
|
Potassium:
761
mg
|
Fiber:
11
g
|
Sugar:
36
g
|
Vitamin A:
3029
IU
|
Vitamin C:
125
mg
|
Calcium:
235
mg
|
Iron:
2
mg