Go Back
+ servings
Print Recipe
5 from 1 vote

Shamrock (Green) Smoothie

Green Smoothies make the perfect breakfast or afternoon snack
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Breakfast
Cuisine: American
Servings: 4


  • 2 Cups Frozen Peaches
  • 2 Cups Organic Baby Spinach or Kale
  • 2 Bananas
  • 1 Cup coconut milk or Almond Milk
  • 1 Avocado - peeled and diced


  • Place all ingredients into blender.
  • "Puree" for a few minutes until smooth.
  • (If you have a "Smoothie" button on your machine, use that feature)
  • If you are using fresh fruit instead of frozen, add about 5 ice cubes before blending


You can use any tropical fruit you have in your freezer (mango, papaya, pineapple) to get all different flavors… just as long as you use the “greens” as your main ingredient.  
You can also use filtered water if you don't want to use any nut milk or coconut milk.
And if you’d rather serve these as an afternoon snack, do so! My kids love having a tropical treat during the day!