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Pineapple Water
This delicious pineapple water is a great way to enjoy drinking those eight glasses of water per day!
Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
Total Time
10
minutes
mins
Course:
Drink
Cuisine:
American
Servings:
4
Calories:
53
kcal
Author:
Kelly Stilwell
Equipment
Ninja Blender
Ingredients
2
cups
fresh pineapple chunks
2
cups
cold water
1
tbsp.
agave
or to taste
lime juice
juice from 1/2 lime
Extra pineapple for garnish
optional
Ice
Instructions
Add pineapple chunks, water, agave, and lime juice to the blender.
Blend the ingredients for a minute or two until smooth. Taste test to make sure it's sweet enough for you.
Serve over ice, or as is.
Garnish with fresh pineapple, if desired.
Notes
You can also strain this through a fine mesh strainer.
Nutrition
Serving:
1
|
Calories:
53
kcal
|
Carbohydrates:
14
g
|
Protein:
0.4
g
|
Fat:
0.1
g
|
Saturated Fat:
0.01
g
|
Polyunsaturated Fat:
0.03
g
|
Monounsaturated Fat:
0.01
g
|
Sodium:
7
mg
|
Potassium:
90
mg
|
Fiber:
1
g
|
Sugar:
11
g
|
Vitamin A:
48
IU
|
Vitamin C:
40
mg
|
Calcium:
14
mg
|
Iron:
0.2
mg