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5 from 1 vote

Lentil Stew

Course: Lunch or Dinner
Cuisine: American
Servings: 6

Ingredients

  • 1/4 C olive oil
  • 1 onion medium, finely chopped
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 C yellow lentils
  • 1/2 C parsley finely chopped
  • 6 C water
  • 1/2 tsp cumin

Instructions

  • Rinse lentils and drain.
  • Add lentils to a saucepan with the water and bring to a boil.
  • Reduce heat and simmer for 30 minutes.
  • Remove from heat and strain mixture.
  • Return to pot and puree with an immersion hand blender. If you don't have a hand blender, you can use a food processor or blender. (I'd be lost without my hand blender!)
  • Add cumin, salt, and pepper and cook over medium heat.
  • Brown the onion in oil and add to the lentil mixture, cooking for just 5 minutes.
  • Sprinkle stew with chopped parsley. Optional: top with croutons. Serve warm.

Nutrition

Serving: 6Servings