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tabbouleh in white bowl on black table with napkin
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5 from 5 votes

Tabbouleh

A delicious herb salad served in middle eastern countries. This recipe is from Jordan.
Prep Time17 mins
Total Time17 mins
Course: Salad
Cuisine: Middle Eastern
Servings: 12 servings

Ingredients

  • 1 lb tomatoes fresh, finely chopped
  • 3 ¾ C parsley fresh, finely chipped
  • ½ C olive oil
  • ½ C lemon juice
  • 1 C bulgur
  • 2 onions large, finely chopped
  • ¾ C mint leaves finely chopped
  • 1 T salt

Instructions

  • Prepare the bulgur according to the directions on the package.
  • Combine the parsley and mint and chop very fine. Set aside. I did all the chopping by hand as that is the way they taught me at Petra Kitchen. I've seen other recipes where they used a food processor. Be careful not to over-process the ingredients if you use this method. 
  • Chop onions very fine and add them to parsley and mint.
  • Chop the tomatoes very fine and sprinkle them with salt. Add them to the salad mixture.
  • Stir in bulgur.
  • Add lemon juice and olive oil and stir until well combined.
  • Serve chilled.

Nutrition

Serving: 12servings