Lean Green Tropical Smoothie
Course: Breakfast or snack
Cuisine: American
Servings: 2
Calories: 222kcal
- 2 C spinach
- 2 kiwi peeled and sliced in half
- 2 bananas frozen, cut up
- 1 C Lean Green SuperGreen Tea 2 tea bags, steeped and cooled
- 1 C unsweetened coconut milk found in the dairy section, NOT canned
- 2 tsp chia seeds
Toss spinach, kiwi, frozen banana, tea, coconut milk, and 1 teaspoon of the seeds into a blender.
Blend until smooth
Top with remianing chia seeds
Serving: 1 | Calories: 222kcal | Carbohydrates: 47g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Trans Fat: 1g | Sodium: 32mg | Potassium: 934mg | Fiber: 8g | Sugar: 26g | Vitamin A: 2970IU | Vitamin C: 103mg | Calcium: 141mg | Iron: 2mg