Go Back
+ servings
What could be better than chicken pot pie at the end of a long day? Many of us stay away from comfort foods because they are full of butter, cream, and other fats.
Print Recipe
No ratings yet

Weight Watchers Chicken Pot Pie

Delicious chicken pot pie full of flavor but low on Points! Your whole family will love this dish!
Prep Time35 mins
Cook Time18 mins
Course: Dinner
Cuisine: American
Servings: 6
Calories: 277kcal

Ingredients

Filling

  • 2 tsp butter light
  • 8 oz white mushrooms sliced
  • 2 ½ C carrots sliced
  • ½ C dry white wine
  • ¼ C flour all purpose
  • 2 C chicken broth
  • ¼ C fat free half and half
  • 2 C rotisserie chicken skin removed and coarsely chopped
  • 1 C fresh green beans steamed, chopped in one-inch pieces
  • 1 tsp fresh thyme stems removed, chopped
  • 1 tsp salt
  • 1 pinch cayenne

Topping

  • 1 C reduced fat Bisquick
  • C fat-free half and half
  • 2 T chives minced

Instructions

  • Preheat oven to 400 degrees.
  • Spray a shallow baking dish with cooking spray.
  • Melt butter over medium heat in a large skillet.
  • Add shallots and cook until tender, about 3 minutes.
  • Begin steaming green beans while shallots are cooking.
  • Add mushrooms and carrots to shallots, increasing heat to medium-high and cooking until tender, about 5 minutes.
  • Add wine and boil until evaporated, about 8 minutes.
  • Stir in broth, ½ cup at a time, and bring to boil.
  • Slowly sprinkle in ¼ cup of flour.
  • Mix until flour is incorporated.
  • Reduce heat to low and simmer, stirring occasionally, about 1 minute.
  • Add fat-free half and half, chicken, green beans, thyme, salt, and cayenne.
  • Make biscuits for topping by adding baking mix, fat-free half and half, and chives in a small bowl.
  • Mix until just combined.
  • Drop by tablespoons over filling to make 11 biscuits.
  • Bake for about 18 minutes, or until golden brown. 

Notes

5 Weight Watchers Smart Points

Nutrition

Serving: 1 | Calories: 277kcal | Carbohydrates: 21g | Protein: 26g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 80mg | Sodium: 1082mg | Potassium: 513mg | Fiber: 3g | Sugar: 6g | Vitamin A: 9325IU | Vitamin C: 16mg | Calcium: 104mg | Iron: 2mg