20ozPineapple tidbitsAs per instructions, use the juice to mix with the sauce
Spring onionsGarnish, optional
Instructions
Grease a 9x13-inch baking pan and preheat the oven to 325 degrees
Season chicken with salt and pepper and cut in bite-size pieces.
Place cornstarch in a Ziploc bag, and eggs in a separate medium bowl.
Shake up chicken pieces in cornstarch to coat, then coat in eggs.
Heat vegetable oil in a large, non-stick skillet over medium-high heat.
Cook coated chicken, until golden-brown on all sides. (Don’t cook it all the way through. It will finish in the oven.) Place chicken in the prepared dish.
In a medium bowl whisk together the Hawaiian chicken marinade ingredients. Pour evenly over chicken and let the flavors meld for 10-15 minutes.
Sprinkle the top of the chicken with the chopped bell pepper and pineapple.
Bake, uncovered, for 1 hour. (Stirring the chicken every 15 minutes so it gets evenly coated in sauce.)
Remove from oven and let stand 5 minutes before serving.
Notes
Don't overcook the chicken. There's a fine line between getting the breading slightly crispy and overcooking the breast meat. You know your oven best, but perhaps broiling for a minute at the end will help.