Baked Chicken Parmesan

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This dish is perfect for anyone who is looking for a healthier version of that classic Italian favorite comfort food. Your whole family will love it!

INGREDIENTS

– olive oil – skinless chicken breasts – egg whites – bread crumbs – tomato sauce Full Ingredients

Pour egg whites into a shallow bowl. On a large plate, mix bread crumbs, Italian seasoning, and salt and pepper.

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Dip chicken in egg whites, coating both sides. Dip chicken in bread crumbs, coating each side.

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Add oil to oven safe skillet and heat over medium high. Once pan is hot, sauté chicken until lightly browned on each side but not cooked through, about 4 minutes on each side.

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Spray skillet with olive oil spray. Pour about a half cup of tomato sauce in skillet.

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Add cooked chicken to skillet along with the rest of the tomato sauce.

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